If you want to get healthier, it can seem like a big project. But small steps can start you down the path.

Some doctors say people with diabetes can't exercise too strenuously. Some diabetic athletes say it's crucial that they do.

A mother learns about diabetes the hard way after her 2-year-old son is diagnosed.

In some urban areas, diabetes takes a greater toll. Experts say part of the problem is that people refuse to talk about the condition openly.

There are three big names in the weight-loss industry. Which of their plans is right for you?

An author says changing your diet based on your blood type can help you lose weight and gain energy.

To burn calories, you need to take in the fuel your body needs to recover from a workout. What should you eat to help your body heal?

If you don't pay attention, it's easy to lose control at the dinner table over the holidays.

If your glasses are out of style or out of focus, you may wait to replace them because of the cost. But online shopping may be able to save you hundreds of dollars.

You know you need to burn more than you eat to lose weight. But how can you tell how much energy you're using?

You can buy treatments to prevent or erase pimples, but some say substances in your kitchen -- or your ears -- are all you need.

A new company claims its computers can figure out your allergy triggers, then cure them with a laser. Does it work?

Milestones in life can lead to changes that push people into depression. Find out how some people try to avoid feeling bad.

People who want to stay active as they age find that they need new activities and new routines.

It can be great to see your family, but empty-nesters need to plan to deal with the sudden chaos and crowding.

Aging brings a lot of changes in families, bodies and careers. That can lead to depression.

Even people past child-bearing need to worry about disease if they're having sex, says a woman infected with HIV at age 73.

As people age, they find that they need to eat better to maintain their health.

As you age, your body needs different things. The scale may not be the best gauge of your diet.

Some people tell baby boomer women to embrace the signs of aging. But others tell you how to fight for youthful looks.