Coffee Shop Calories

A casual trip to the coffee shop can add calories and fat when you least expected. The Caribou Coffee shops we visited did not have nutritional information available in the store. Starbucks did. So here's what we learned.

Best & Worst at Starbucks

BEST: Short plain coffee: 5 calories, no fat WORST: Venti Egg Nog Latte: 810 calories, 36 grams of fat.

Calories & fat per Starbucks drink

S = short (8 oz) | T = tall (12oz) | G = grande (16oz) | V = venti (24oz) | NF = non-fat milk | WM = whole milk

Coffee	Calories	Fat
S	5	0
T	10	0
G	10	0

Espresso	Calories	Fat
S	5	0
T	10	0
G	10	0

Cappucino	Calories	Fat
S NF	60	0
S WM	100	5
T NF	80	0
T WM	140	7
G NF	110	0
G WM	180	9
V NF	120	.5
V WM	200	10

Latte	Calories	Fat
S NF	80	0
S WM	140	7
T NF	120	.5
T WM	210	11
G NF	160	1
G WM	270	14
V NF	200	1
V WM	350	18

Mocha	Calories	Fat
S NF	120	2
S WM	250	16
T NF	180	2.5
T WM	340	21
G NF	240	3.5
G WM	420	24
V NF	300	4.5
V WM	510	28

Cocoa w/ Whipped Cream	Calories	Fat
S NF	210	11
S WM	260	17
S Soy milk w/out WC	120	5
T NF	270	12
T WM	350	22
T Soy milk w/out WC	180	8
G NF	330	13
G WM	440	26
G Soy milk w/out WC	240	11
V NF	390	13
V WM	530	30
V Soy milk w/out WC	300	14

Steamed Milk	Calories	Fat
S NF	90	0
S WM	150	8
T NF	130	.5
T WM	220	12
G NF	170	1
G WM	300	16
V NF	210	1
V WM	370	20

Egg Nog Latte	Calories	Fat
S	320	14
T	490	22
G	630	28
V	810	36

Coffee Frappuccino	Calories	Fat
S	120	1
T	180	2
G	240	2.5
V	300	3