Therapy 'Rocks' Away Muscle Pain

PHILADELPHIA -- Now that the holidays are over, you may be feeling ready to take a break from all the hustle and bustle. There is a hot new form of massage therapy that will have you relaxed and refreshed in no time.

It's called hot stone therapy. Stones are heated at 120 to 140 degrees and then lightly cooled before being placed on the body.

Therapists say the hot stones make the massage a more intense experience. It warms the muscle and allows greater penetration at the point of pain.

While hot stone therapy is a new trend in massage therapy, the practice has actually been around for thousands of years. Sessions last just over an hour and are ideal for people who suffer from arthritis, the chronic pain condition fibromyalgia, or any kind of muscle tension.

Check with spas in your area to see if they are offering this soothing treatment.